#St george cfs plus

This is not a support group and no-one will be asked to share information of a personal or sensitive nature. collect some information) between sessions. You will be asked to carry out some preparatory work (e.g. The group sessions use different teaching methods including group work, discussion and active participation.В You will only be expected to participate at a level you are comfortable with. There is a tea break in the middle of the session.

#St george cfs plus

Please bear in mind that you need sufficient energy to sustain two and a half hours of activity plus energy for your journey to and from the hospital. If you are attending any other treatment intervention it is advisable that you complete this treatment before commencing the group. If you know in advance that you are unable to attend one or more sessions due to prior commitments, it is advisable that you defer to the next group programme. We ask you to commit to attending all the group sessions. Maintaining changes and moving forward.The group content includes a variety of topics including: Wednesday morning (9.45am вЂ“ 12.15pm) orД®ach weekly group session lasts two and a half hours with two relaxation sessions (a brief relaxation and a longer 15 minute relaxation session).В There is also a 15 minute tea break.Д®ach group is run with a maximum of 15 participants, all of whom will have a diagnosis of CFS/ME.Thereafter, there are three follow-up sessions at one month, six month and 12 month intervals. The course consists of six initial sessions вЂ“ weekly for three weeks and then bi-weekly for a further 3 weeks. To re-connect with a life that is important to you using value based goal setting.ДЄfter discussing with one of the clinicians whether you feel as though the group programme is right for you, you will be asked to complete and return questionnaires to secure your place.To learn to deal with potential barriers to making progress utilising cognitive behavioural therapy (CBT) skills.To improve balance between activity and rest/relaxation.To review and increase activity levels and work towards physical goals.This is a six week group workshop focusing on strategies for improving physical function, sleep, cognition and engagement in valued activities for people who have CFS/ME.

Referral forms can be found in the referring to our services in the for GPs and clinicians section of our website. We do encourage local support services to contact us for information on management of ME/CFS in general and to liaise with us in the management of patients who are being seen in their services and ours. If you have any queries of a general nature we advise you to contact your local support group or other voluntary ME/CFS organisations. Please be advised that due to limited resources we can only provide advice and information regarding the management of ME/CFS to patients currently in the service. We provide one-to-one consultations, lifestyle management and education groups. We offer energy management, relapse management, physical activity programmes and supportive psychological therapy of cognitive behavioural therapy. Management of symptoms will not necessarily take the symptoms away however, there is evidence which supports a significant reduction in symptoms with improved quality of life through the implementation of lifestyle management strategies.В We use a biopsychosocial approach addressing the biological symptoms and psychological and social consequences of living with this long term health condition. The Service is based at the Malvern Centre on the old Sutton Hospital site.Д¬OVID-19 concerns for ME/CFS patients 409KB General informationДЄs there is currently no cure for ME/CFS, advice and guidance is based on the management of symptoms to improve function and quality of life. The multidisciplinary team includes a clinical lead, Dr Stanimira Lazarova, clinical nurse specialists, clinical psychologists, an occupational therapist and a physiotherapist.

The Service bases its advice on management on the NICE guidelines for ME/CFS (NG206, 2021). The service opened in 2005 as part of the Department of Health's chronic fatigue clinical network collaborative to introduce services for individuals with ME/CFS. The South West London and Surrey ME/CFS Specialist Service provides diagnosis, management and support for adults with Myalgic Encephalomyelitis (ME/CFS). Following the publication of the updated NICE ME/CFS guidelinesВ (October 2021), this website is currently under review.